Food

3-Ingredient Berry Frozen Yogurt

Frozen-Yogurt-Pomegranate-BlueberryHappy 4th of July!

As many of us will be indulging in some good ‘ole American style bbq not to mention delicious sides; I wanted to share a quick healthy dessert that both the kiddos and adults will truly enjoy. I’d like to think of it as a balancing of the holiday meal. Best part of all, it takes seconds to make.

The key to this recipe isย the frozen organic pomegranate and blueberries I scored at Costco. Talk about a mess-free pomegranate recipe. The work is all ready done for you as the bag contains ready to serve and eat pomegranate arils. Score!

Frozen-Yogurt-Pomegranate-BlueberrySo how do you make this delicious treat?

Add the frozen pomegranate arils to a dessert glass. Top with organic vanilla yogurt. Followed by the frozen blueberries. I use a 1:1 ratio for all three ingredients. That’s it! The frozen fruit will turn your yogurt into frozen yogurt within seconds. Super colorful, delicious and healthy.Frozen-Yogurt-Pomegranate-Blueberry

P.S. Did you know pomegranate arils provide a great source ofย vitamin C, fiber and they’re also known for their unique antioxidants and polyphenols? I think this is my new favorite fruit to eat. And I may be going a little overboard with it as I’ve been adding them to our breakfast, salads, smoothies and snacks! So good. ๐Ÿ™‚

Pomegranate-Cucumber-Snack

what do you think?

Your email address will not be published. Required fields are marked *

  • Family is not an important thing. Itโ€™s everything. โ€” Michael J. Fox #ohanameansfamily .
.
๐ŸŽ‰Congratulations to @mammabearsays ๐ŸŽ‰You are the winner of this giveaway. Thank you to all who entered. Be sure to tune in next week for another awesome giveaway that might include Disney in it. ๐Ÿ˜๐Ÿ˜‰๐Ÿ™Œ๐Ÿผ ๐Ÿ“ธ @lilyro_
  • Main Street USA views. ๐Ÿ˜๐ŸŒˆ๐Ÿฆ„
.
.
Anyone else wishing you lived here? #somagical #homeawayfromhome ๐Ÿ˜† #disneyland #mainstreetusa
  • โ€œOur children grow up so quickly and nothing we do will slow that down. All we can do is be present, enjoy our time with them and capture those moments we donโ€™t want to forget.โ€ โ€” Courtney Slazinik .
.
This photo was snapped the second the girls met Tinker bell for the first time. Their eyes lit up as she walked in to greet them. Collect memories not things. ๐Ÿ˜‰๐Ÿ™Œ๐Ÿผ P.S. Promise Lexi was excited too. Sheโ€™s just timid. โ˜บ๏ธ๐Ÿ˜ #motherhoodmoments #mommymoments
  • Flashing back to this little ladybugs first Halloween picture. ๐Ÿ˜๐Ÿž๐Ÿ•ธWhy do they grow so fast though? ๐Ÿ˜ญ #sixyearsago #miarae #flashbackfridays #halloweencostume  #halloweenbaby
  • Last week, we got a special invite to join some of the best #disneyloving mamas at the happiest place on Earth. It was an epic day building friendships with these #bossmoms. .
.
We got to stroll the park in this super rad @Cosatto stroller. I kid you not. It even has a compartment for a hands-free ipad view built in and a speaker. And stored our goodies in this way cute Disney @petuniapicklebottom backpack. Stay tuned for a giveaway!
.
.
Thank you @princessturnedmom and @theparentologist for hosting such an awesome gathering of mamas who love all things Disney. And for all the sponsors. @cosatto @petuniapicklebottom @weestructed, @lovedbyhannahandeli, @basecoatnailsalon, @kindsnacks, @coola_suncare, @mkmsupplyco, @mousevibes, and @mainstreetdelights. #princessesinthepark
.
๐Ÿ“ท: @tangled.in.magic
  • We can't get enough of this delicious, refreshing drink with tons of flavor. ๐Ÿ‰๐Ÿฅ’๐ŸนThanks to @DrinkBai it has zero artificial sweeteners and only 5 calories. Did you see our previous post with our easy-peasy recipe video? Trust me, you'll want to make this well into winter. #BaiPartner #ad #FlavorLifeDallas #FlavorLife #eternalsummer
  • โ€œLove your family. Spend time, be kind & serve one another. Make no room for regrets. Tomorrow is not promised & today is short.โ€ - unknown ๐Ÿ’•๐Ÿ’ž ๐Ÿ“ธ @lilyro_ #familyfirst #ohana #ohanameansfamily #familia #misamores
  • Sister love ๐Ÿ‘ง๐Ÿป๐Ÿ‘ง๐Ÿผโ˜บ๏ธ๐Ÿ’•
.
.
Anyone else obsessed with Halloween and these rad characters? ๐ŸŽƒ๐Ÿ˜†#sisterlove #nightmarebeforechristmas #Disneylove