It’s no surprise I’m always looking to find or create nutritious meals for our little family of four all year round. And thanks to our beautiful state of California, we’ve …
Let’s face it. Once the little ones get a bite of something extra sugary it’s pretty much game over for vegetables or anything super healthy for that matter, right? …
April is a busy month for us. Family birthday parties, double spring break (one for papi and one for our little kindergartner), Easter, and El Día del Niño. Some of …
Choking is a leading cause of morbidity and mortality among children, especially those aged 3 years or younger. Food, coins, and toys are the primary causes of choking-related injury and …
The amount of rain that has plummeted California in the last couple months has been rather unusual. Actually, let me rephrase that. The rain has been unreal. We’re talking so …
I absolutely love the holidays for so many reasons; however, one thing I don’t love is the overload of holiday sweets and high-calorie fatty foods so readily available to eat. It …
This week, we teamed up with my mamá friend, Danielle from mom wife foodie to share one of her delicious yet healthy on-the-go snacks. It’s for sure perfect for snacking on during …
Cooler weather calls for comfort food. But when I think of comfort food I think of carbs, carbs, and extra carbs. It’s all the yummy food that’s certainly not on …
Is it crazy that we’re already talking about all things fall? Sweater weather, apple picking, pumpkin spice everything and delicious homemade soups that will warm everyone up on a chilly …
